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Garcinia cambogia effects

Garcenia cambogia is a plant basically found in Indonesia however it is also found in western ghats of India. Sanskrit name for Garcenia cambogia is Vrikshaamla.  It look like a small pumpkin.  It contains hydroxycitric acid (HCA) which inhibits the fat storage in human body.  In Ayurveda Garcenia is basically used as support for digestion.  It reduces the appetite and give feeling of fullness,  thus helps in checking overeating.

3 thoughts on “Garcinia cambogia effects

  1. Do you take 2 capsules of garcinia cambogia at the same time?

    1. Remember garcinia not only burn fats it also reduces your hunger so taking one capsule twice daily

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